We have officially been a healthy family for one week! Yay! And do you know what? It's been one of the best things we could be doing as a family!
I am so much more conscious of the food I give to my kids. Grocery shopping is a whole new experience!!! I had to go shopping today because we had ran out of fruit! We never just "run out" of fruit... it always ends up rotting in the food bowl! Sad, I know...
The kids love taking their lunches to school. I try to give them a little variety every day so they won't get tired of the same old thing...
This lunch consisted of a PB & J sandwich, pretzels, string cheese, baby carrots, and grapes. I'm sure some people will find some fault in that, but I think it's pretty balanced. Protein, whole grains, good fat, fruit, veggie, and not a lot of carbs.
My lunch is usually a variation of theirs...
Laughing cow and jalepeno jelly on an sandwhich thin, tuna and whole grain crackers, brocolli, and strawberries. I spread this out for both lunch and a snack.
We have also been eating more at home, which has been a challenge on some nights! We did have pizza one night, but it was a veggie pizza (something my kids had never heard of, lol).
Since we all love pizza, we might try to incorportate a veggie, thin-crust pizza every once in a while. Rome wasn't built in a day, and I also know there are going to be times that I just need to grab something fast.
Other nights we have grilled chicken, made french toast, or just eat a sandwhich while at soccer practice, picnic style. We grilled out with friends this weekend, and had leftover burgers with sweet potato fries. Tonight, we had breakfast for dinner - scrambled eggs, toast, and turkey sausage.
(This is the baby helping me crack eggs. And yes, she is wearing a bikini, lol.)
For the first week, I think we have adapted pretty well. Of course, the majority of the "work" is on me... I spend about 30 minutes each night packing lunches for the next day. Sometimes, I just want to go to bed, but I do it because it is important. I can't just start something like this and not carry it through. Soon, I know, it will be a habit.
I also think that planning dinners and having my evening meals more organized will begin to get easier, too. I have already planned ahead for tomorrow... BBQ chicken in the crockpot! We have double soccer practice tomorrow night, so I want something quick and easy when I get home.
Thanks for all the positive comments I have got from all of you in the past week!
Wednesday, April 21, 2010
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Awesome! You're an inspiration! If you can do this with three kids, surely I can do it with one :)
ReplyDeleteLooks like you are making great progress with your family. I look forward to seeing how you guys progress over time. Keep up the good work
ReplyDeleteHollie this is just fantastic! Oh! and for pizza we buy the whole wheat boboli pizza crust and have a pizza decorating party before dinner so everyone can help! so much fun and because the kiddos help make it they eat just about any veggie we put on there!
ReplyDeleteAre the kids finding they are more focused at school at all? What are their thoughts?
Love and Health,
~Twana
I was going to say that we order whole wheat crust on our pizza now! I love it... hubs not so much!
ReplyDeleteHi there! I just popped over from Eating Journey, and followed your Skinny Hollie blog to this one!
ReplyDeleteCongrats on making healthy changes for your family! I just did the same thing!!! Trying to go organic as much as possible. Not an easy task!!!
My weight loss blog is http://www.watchmybuttshrinking.com and my family food blog is http://thefreshfoodfamily.com
So glad I found you - I'll be back! :-)
Good for you! We've been trying to do the same thing...its amazing how the kids don't really even notice you're giving them healthy stuff.
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